You’ve carried the weight of proving, pressure, and pushing long enough.
Come home to your joy, power, and peace—in the life you’ve already built.
Years guiding embodied healing
held in deep safety + trust
To help women stop proving their worth & reclaim their power
Until she realized the only one she needed to be enough for… was herself.
She looked successful. She was successful. The career. The family. The life. But under the achievements was a constant pressure:
To do more.
To hold it all together.
To prove she was enough.
The truth? It left her exhausted, disconnected, and quietly wondering: “Why doesn’t this feel good?”
That’s where my work comes in.
I help women unburden the subconscious and body-held patterns that keep them stuck—so they can stop proving and start living.
Because your worth isn’t something you earn. It’s something you remember.
Need a reset that doesn’t feel like more work? 💕
HeartNotes™ is your pocket-sized sanctuary of words + whispers — weekly audios to help you breathe, reset, and come back to yourself.
You’ve probably tried a lot of things already — therapy, coaching, mindset work, self-help books.
And they helped… but only up to a point.
What I do goes deeper.
With over 20 years in healthcare and body-based healing, and now as a Master HeartHealing™ Practitioner and Hypnotherapist, I help you clear the emotional and subconscious patterns that keep you stuck in exhaustion, sabotage, and proving.
This isn’t about fixing you.
It’s about finally unburdening what you’ve been carrying so you can feel free, whole, and powerful in the life you’ve already built.
"My life changed forever"
“Every session felt like a gentle unraveling of years of pressure, shame, and self-doubt. I’ve done so much personal growth work before, but this was different. I finally feel at home in myself.”
J.L.
"Highly recommend"
“After working with Piper, I stopped over-giving and started trusting myself. I’ve never felt this peaceful or grounded in who I am.”
C.R.
"Go For It!"
"I cannot express enough gratitude for Piper's expertise in coaching and specifically her HeartHealing™ techniques. Her approach is both gentle and effective. She helped me navigate challenges and provided practical strategies to meet my goals. The hypnotherapy sessions were very helpful in addressing underlying issues. Working with Piper has been a life-changing experience."
DLW
"No More 70 Hour Weeks"
"I am grateful for the positive impact Piper has had on my well-being. I am hitting my career sales goals as well as a relationship with family that is healthy and fulfilling. No more 70 hour weeks at work hustling. I am hitting my goals without sacrificing myself."
SJT
I didn’t build this work out of theory.
I built it out of lived experience.
For years, I looked like I had it all together. I was successful, high-achieving, over-functioning, and always “on” for everyone else… but inside I felt heavy, tired, and disconnected. The more I achieved, the less it felt like enough.
Learning how to unburden the old patterns, release the proving, and finally feel at home in my own skin changed everything. And now this is the work I get to share with women like you—so you don’t have to carry it all alone anymore.
Start with my free audio, Safe to Receive™.
This guided practice helps you quiet the noise, release what’s been weighing you down, and remember you’re allowed to feel good in the life you’ve built.
Send us a message to get answers to any of your questions & we’ll get back to you within 24-48 hours M-Th.
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Essence of Health PLLC
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