Here's my story
My journey into the world of self care and transformation began over 20 years ago when I discovered the profound impact the mind has on physical body as well as our overall well-being. Since then, I have honed my skills and knowledge, earning certifications and constantly staying abreast of the latest advancements in the field. My commitment to ongoing learning ensures that I bring the most effective and cutting-edge techniques to my practice.
I believe in the incredible power of the mind to overcome obstacles, heal, and create lasting change. My approach is rooted in a holistic understanding of the mind-body connection, recognizing that true transformation occurs when we align our thoughts, beliefs, and actions.
Each individual is unique, and I tailor my sessions to meet the specific needs and goals of my clients. Whether you’re seeking relief from stress, overcoming phobias, or striving for personal growth, we will work together to unlock the untapped potential within you.
Over the years, I have had the privilege of witnessing countless individuals experience profound shifts in their lives. The testimonials from my clients speak to the effectiveness of hypnotherapy as a tool for personal empowerment and positive change. Creating a safe and supportive environment is paramount in my practice.
I understand that embarking on a journey of self-discovery can be both exciting and challenging, and I am here to provide guidance, encouragement, and unwavering support every step of the way. Let’s begin your journey to not only change your life but those you love and care about most.
Beyond Healing
Outside of my practice, I have been a dedicated advocate for health awareness and self-care education for more than 20 years. I've conducted workshops and seminars, sharing my wisdom and tools. My commitment to making a positive impact on the world extends far beyond healing one to one sessions.
I believe with our healing and change we can heal and change the world for the better. This work ripples out creating change and allows us to be better women, wives, mothers, daughters, homemakers, business owners and high achieving humans.
If you're seeking transformation, self-acceptance, and a renewed sense of worthiness, I look forward to being your trusted guide on the path to holistic well-being. You can do this!
I'm on a mission...
to change the way my clients live their lives, love themselves and their bodies. I help to empower them to be authentic with themselves and others so they can totally change the world.
The more we heal our bodies and minds the happier and healthier we can be which allows us to create beautiful things in the world. This means we can share our uniqueness, and show others it's safe to share their uniqueness too.
I believe this healing work we do on ourselves ripples out making us better parents, partners and friends.
You see real self care comes from the Heart!
The Resume
- HeartHealing™ Practitioner I'm proud to be one of the first 100 practitioners in the world for this powerful modality. HeartHealing™ gets to the root of common emotional wounds that many of us have like not feeling enough. These wounds keep us stuck, sabotaging our goals, joy, health and well-being.
- Licensed Massage Therapist WA LIC #MA00019158 performing various massage and bodywork modalities like Oncology Massage, Swedish, Deep Tissue, Myofascial Release, Structural Relief Therapy and more.
- Certified Aromatherapist teaching safe essential oil use and formulating blends that help people support their emotional and physical well-being.
- Certified Hypnotherapist WA REG #HP61474340 utilizing the power of the subconscious mind to help clients overcome limiting beliefs, anxiety, and other mental obstacles that hinder personal growth.
- Reiki Master an ancient Japanese healing technique promotes balance and harmony within the body. This work is known for their profound relaxation and rejuvenation, offering clients a profound sense of peace and clarity.
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Business Owner and Entrepreneur I have run a holistic practice for more than 20 years. I am the proud owner of Essence of Health, a wellness haven that embodies my vision for holistic healing.
FAVE TAKEAWAY:
mexican
IS A:
mom x5 boys
FAVE HOLIDAY:
mountains or tropical islands
FAVE DRINK:
earl grey tea
CAN'T LIVE WITHOUT:
my phone
PETS:
2 dogs
Where to next?
Book a session
With a blend of proven techniques, empathy, and a genuine passion for facilitating change, I am here to guide you toward a more fulfilling and empowered life. Take the first step towards your transformation – book a session with me, and let's embark on this journey of self-discovery together.
Self Care From The Heart Bootcamp
Join our upcoming transformative journey, the "Self-Care from the Heart" Bootcamp! This 12-week program is designed to guide you on a holistic exploration of self-care, empowering you to prioritize your well-being from the core of your being..
Get meditations or courses
Are you ready to embark on a journey of tranquility and self-discovery? We are thrilled to introduce our collection of meditations and courses designed to bring peace, mindfulness, and serenity into your life.
All New Podcast
I have a crazy idea to create a podcast. Let me know if you'd be interested and never miss an episode... sign up now to be the first to know when the latest is out. We'll be having loads of fun, my top tips, and the latest discussions on all things self care and wellness.
I RESPECT YOUR PRIVACY. NO. SPAM. EVER
