This package of sessions goes deep into the 4 most common wounds, Enough, Love, Trust, and Acceptance. We will work together to get to the core of each of these wounds allowing you to finally reconnect with that part of you that was so wounded an give you the power and confidence to truly take hold of life, and finally stop sabotaging yourself.

What you'll get:

• Initial evaluation of where you are now
• 30 minute Welcome call to go over your intake and evaluation
• 4 HeartHealing™ sessions focusing on the 4 most common wounds of Love, Trust, Acceptance, and Worth 
• Imprint Audios to help solidify all the goodness created from the work we've done together so it can really last 
• Follow up sessions via email to check in
• Specific self care strategies to set you up for the ultimate self care journey

This work uses various coaching strategies, HeartHealing™ sessions, mediation and hypnosis audios to imprint the changes made during our sessions. This package requires self reflection, work and vulnerability. It may not be right for you and that's ok! You may need to work with a Licensed Mental health professional in a therapy atmosphere instead. If you have questions please reach out! I am happy to help!