You’ve built a life that looks good on paper.

So why don't you feel fully alive in it?

For women who are capable, driven, and holding a lot but quietly stuck in the pressure of it all.

I’m Piper Cabebe, Hypnotherapist and HeartHealing™ Practitioner. I help women who feel stuck or disconnected inside their lives find clarity, relief, and real momentum again.

You don’t need to blow up your life.
You need to feel like yourself inside it.

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Woman seated with a notebook and pen, writing
Piper Cabebe sitting and smiling in a calm indoor space
Woman resting both hands over their chest on her heart area
Woman sitting with a laptop and holding a mug
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You’re not crazy. You’re not ungrateful. And you’re not broken.

You’re tired. Burned out.

Tired of being the strong one.
Tired of holding everything together.
Tired of pushing your business or career forward when it doesn’t feel aligned anymore.

On paper, everything works.

In reality?
You feel flat.
Disconnected.
Irritated more than you want to admit.
Like you’re managing your life instead of living inside it.

You’ve outgrown something
but you can’t quite name what.

And the part that scares you most?
Nothing is technically “wrong.”

That’s the hardest place to be.

Woman wearing headphones and looking out a window

You don’t need to try harder.

You don’t need another morning routine.
Or a better planner.
Or more mindset work.

When everything feels heavy or stagnant, it’s usually not because you’re lazy or ungrateful.

It’s because you’ve been carrying pressure, responsibility, and expectations for so long that your nervous system thinks that’s normal.

Your body adapted.
Your beliefs and patterns adapted.
Your identity adapted.

And now you’re trying to create clarity and peace from inside a version of you that’s exhausted.

That’s why pushing harder doesn’t work.

The shift happens when we stop trying to perform our way out and start addressing what’s actually underneath.

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This is what life starts to feel like when things actually shift.

Your mind gets quieter.
Not empty. Just calmer.

You stop bracing for what might go wrong.
You rest without guilt.

You enjoy what you’ve built
because you’re no longer performing inside it.

You trust yourself.
You feel safer in your relationships.
More present. Less distracted.

Not because you figured everything out
but because your system isn’t stuck in protection mode anymore.

Piper Cabebe smiling in a light-filled office

Meet Piper

I know what it’s like to build a life that looks good and still feel disconnected inside it.

For over two decades, I’ve worked with women, first through the body, and now through hypnotherapy and HeartHealing™.

What I’ve seen again and again is this:

Women carry a lot.
Pressure to keep it together.
Over-responsibility.

Shame from their past.
Guilt for wanting more when things “should” feel fine.

After years of operating that way, it starts to feel normal.

Until it doesn’t.

I’m Piper Cabebe a Hypnotherapist and HeartHealing™ Practitioner.

I help women who feel stuck, stagnant, or quietly overwhelmed inside their success release what’s underneath the pressure — so they can feel clear, peaceful, and fully present again.

Not by blowing up their lives.

By shifting the patterns that keep them stuck bracing inside it.

What can happen when shift finally happens.

My life changed forever.

Every session felt like a gentle unraveling of years of pressure, shame, and self-doubt. I’ve done so much personal growth work before, but this was different. For the first time, I feel at home in myself.

J.L.

I finally feel grounded in who I am.

“After working with Piper, I stopped over-giving and started trusting myself. I’ve never felt this peaceful or steady in my own skin.”


C.R.

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Go For It!

"Piper’s approach is both gentle and powerful. HeartHealing™ helped me navigate challenges I didn’t even realize were running the show. Her sessions created space for deep emotional release and real change.”


D.L.W.

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No More 70 Hour Weeks

“I’m grateful for the impact Piper has had on my well-being. I’m hitting my career goals and have a healthy, fulfilling relationship with my family. No more hustling at the expense of myself, I’m succeeding without sacrifice.”


S.J.T.

You’ve been the strong one long enough.

You’ve carried it.
Held it together.


Proved you could handle it even when it was costing you.

But strength doesn’t have to mean bracing for disaster anymore.

It can mean support.
It can mean feeling grounded in your own body.
It can mean enjoying the life you worked so hard to build.

If you’re ready to stop operating in survival mode and start feeling at peace in your life again, let’s talk.

We’ll look at where you are, what’s underneath the pressure, and what would actually move things forward.

Piper Cabebe smiling in a living room

Stop the Spiral 🎧

A guided meditation for the moments you feel yourself slipping into overwhelm.

Come back into your body, your breath, and your truth so you can meet the rest of your day from a grounded, steady place.

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Essence of Health PLLC

All rights reserved.